Workouts & Events

25 Thu
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6:00 pm Run Practice “On The Course” @ Naples, FL
Run Practice “On The Course” @ Naples, FL
May 25 @ 6:00 pm – 7:00 pm
Focus: Progressive Run Workouts.  Power Running Series. These practices are where we apply the fundamentals from track practice!! This is “where the rubber meets the road.” Power Running Series begins in July.  Great fun!Please share[...]

One Response to “Workouts & Events”

  1. David Doran March 3, 2014 at 3:31 pm #

    I am interested in preparing for my first 1/2 marathon followed right by first marathon with a goal of running the Boston marathon in 2016. Any thoughts/suggestions which one of your programs I should do? I have run 5k’s in the past and am able to run 6+ now. Thank you for your attention.

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