Archive | July, 2014

Leapfrog Group Warm Up.

Leapfrog Athletics Video: The Importance of Warm Up.

Leapfrog Athletics Presents: Coach Matt on Video: Here Coach Matt goes over WHY you should incorporate a Warm Up into all of your training runs and workouts. We also discuss the number 1 mistake athletes make while warming up.

Leapfrog Triathlon

2014 Leapfrog Athletics Fall Triathlon Clinic Info

Leapfrog Athletics Presents Fall Triathlon Clinic: 10 Session Beginner/Intermediate Triathlon Clinic Training for Sprint Distance Triathlon Space is Limited! Register Today. Race Specific Training for the Marco Island Sprint Triathlon. October 5, 2014 Where: Horizon Beach & “On The Course” in Marco Island. When: Weekly, July 27th-Sept. 21st (Detailed Schedule Below) 8-9:30a.m. Cost: The clinic […]

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