Archive | February, 2014

Race Strategy: One of Six Key Elements

Race Strategy Careful training may be the blocks with which a great race day performance is built, but if you don’t cement your race with a solid race-day strategy, it’s easy for all those visions of a PR to come tumbling down. Leapfrog Athletics works with each athlete to build a race day plan. From how to […]

Matt Reedy – Coach

Running should be fun, right? That’s what we think at Leapfrog Running. Sure, we believe in working hard and pushing our limits, but we also adhere to the belief that running injury-free is more important than running until you puke—and that a personal record (PR) can often be achieved by running smarter, not just running […]

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