Tag Archives: racestrategy

Leapfrog Athletics - Naples 10K

Naples News 1/2 Marathon RACING GUIDE! Leapfrog Athletics

Naples News ½ Marathon Racing Guideline At Leapfrog, we have YOUR SUCCESS in mind!! We wish everyone a Strong Race and hope you Achieve Your Goals!! The following is an outline of the strategy we used in training along with suggestions to enhance YOUR performance. JOIN LEAPFROG IN 2018!!! Membership Has Benefits: Stay Informed. Be […]

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Run Faster using Build-Ups. Leapfrog Athletics

I often hear athletes ask: “How can I run faster? I want my Personal Best!” At Leapfrog Athletics we are here to help everyone achieve their best possible results!! We believe in Training Smarter and being Efficient through Form & Fundamentals. It is with this in mind that we share with you The Importance of […]

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Leapfrog Athletics Video: Hitting YOUR Wall

Here Coach Matt talks about what “the wall” is when running. At Leapfrog we encourage athletes to find their “wall” and then we help you overcome it! We believe in knowledge: Knowing where your limit is, knowing how to push up to and through your obstacles. Be it running, triathlon or life itself…Leapfrog Athletics believes […]

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