Friday, March 3rd 6pm. WETSUIT LEGAL!! Don’t let the cold stop you:) Time to get “Back in the Water” End your work week with us at our Friday Night Swim Social!! Everyone is invited for a casual swim and beach hang out!! We welcome ALL LEVELS and encourage families to attend. Not a swimmer?? No […]
Struggle with Running in the Summer Heat?? Check out our VIDEO on Summer Running: Heat Adaptation and learn some tips to help you run better. Train Smart. Prepare Yourself. Leapfrog Athletics
JOIN US FOR OUR 10 WEEK CLINIC BEGINNING MARCH 29th ***PREPARE YOURSELF*** We will practice these TIPS and STRATEGY each week for 10 weeks. Register for our clinic TODAY as SPACE IS LIMITED to a strict 32 Participants… See YOU at Leapfrog!!! Fitness Challenge Triathlon Racing Guideline Thank You for choosing Leapfrog Athletics to help […]
Thoughts from the road. “Mozart didn’t learn to play the piano by chopping wood.” My high school run coach used to tell us this all the time when we didn’t want to run or do the whole workout. It’s a lesson that I apply often to myself and the athletes who train at Leapfrog Athletics. […]
WOW! What a triathlon! The Naples Fitness Challenge is our original hometown race and the 2014 edition was spectacular! First, we must congratulate ALL who raced, volunteered, supported and helped out behind the scenes…be it family, friends or anyone else who helped make Sunday a Success!! Second…I’m in awe of so many FIRST TIMERS out […]
Happy Friday!! Don’t forget: Social running and swimming at the Naples Beach & Golf Club tonight 6pm!! BYOB & snack, it’s Social Hour w/Leapfrog! ALL WELCOME! As much as we like train together, we also like to enjoy sunsets and socializing!!
At Leapfrog we believe that success is a TEAM EFFORT. Thanks for watching!
The following is a Re-Cap from the Leapfrog Athletics Triathlon Clinic, open water swim, held Sunday April 6th: Our Triathlon Clinic continues over the next 7 weeks and we still have spots available!! See our FULL SCHEDULE here and Sign Up Today at our Pro-Rated Pricing. Well, we survived our second Open Water Swim […]
Dust off those winter doldrums, step up from your off-again-on-again maintenance pace: it’s triathlon training time in Southwest Florida!! Coach Matt’s fabled weekend triathlon training series gets underway March 23 for newcomers to advanced triathletes. Learn running, biking, swimming, transition in fun-filled group activities. This series is a fantastic way to learn the basics of […]