Mechanics of Hill Running. Leapfrog Athletics VIDEO.

Leapfrog Athletics presents Coach Matt on Video talking about how your run mechanics should change while hill running. As runners, we encounter many obstacles on the roads: Hills, Wind, Terrain…Do you know how to adjust your mechanics to overcome these obstacles in the most efficient and powerful way? Leapfrog Athletics continues to share tips and insights to help you “Leap Your Competition!”

Thanks for watching!! Questions, Comments, “Likes” and Shares are always appreciated.

“Prepare Yourself”

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