Leapfrog Athletics Video: The Importance of Warm Up.

Leapfrog Athletics Presents: Coach Matt on Video:

Here Coach Matt goes over WHY you should incorporate a Warm Up into all of your training runs and workouts. We also discuss the number 1 mistake athletes make while warming up.

Tags: , , , , , , , , , , , , , , , , , , , , , ,

No comments yet.

Leave a Reply

%d bloggers like this: