Leapfrog Athletics Presents: Coach Matt on Video: Here Coach Matt goes over WHY you should incorporate a Warm Up into all of your training runs and workouts. We also discuss the number 1 mistake athletes make while warming up.
Leapfrog Athletics Presents Fall Triathlon Clinic: 10 Session Beginner/Intermediate Triathlon Clinic Training for Sprint Distance Triathlon Space is Limited! Register Today. Race Specific Training for the Marco Island Sprint Triathlon. October 5, 2014 Where: Horizon Beach & “On The Course” in Marco Island. When: Weekly, July 27th-Sept. 21st (Detailed Schedule Below) 8-9:30a.m. Cost: The clinic […]